Revolve Around What Matters
Yoga Classes
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50m
In this class, we’ll be revolving around the axis of our spines and revolving around the mat in an effort to revolve around what matters to us. We’ll celebrate the connection between movement, sustainability, and our shared responsibility to care for the planet we call home.
https://open.spotify.com/playlist/0pZW9fql3hDxJEkTEEYiPl?si=e978996cf9f447b4
Up Next in Yoga Classes
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Be Epic
In this class, you’ll be invited to do the most EPIC version of each pose and movement. Supported by the epic music of the playlist, lean into your ability to move from a core-connected and emotion-centered place to really tap into yourself and feel your best. Enjoy!
https://open.spotify.com/pla...
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Stagger Swagger
In this class, we’ll use staggered limbs to add extra intrigue to our movements. Staggering the limbs can help us to both identify imbalances and work to recenter ourselves. Plus, it is fun! Enjoy!
https://open.spotify.com/playlist/6rjcPg85v8kQ4zn0peoPR5?si=111aaac7a9284fd4
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Make You Smile
In this class I posit the question: What if the point of all this movement is to make you smile? Through movement we can feel more connected to our bodies and perhaps that connection can allow us to feel lighter and more at ease, more connected to our own sense of joy and enjoyment. I certainly h...
