Stagger Swagger
Yoga Classes
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49m
In this class, we’ll use staggered limbs to add extra intrigue to our movements. Staggering the limbs can help us to both identify imbalances and work to recenter ourselves. Plus, it is fun! Enjoy!
https://open.spotify.com/playlist/6rjcPg85v8kQ4zn0peoPR5?si=111aaac7a9284fd4
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