I'm A Star
All Classes
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1h 0m
Have you ever dreamed of being a star? A celestial body emanating energy and light. Oh, right, you already are!
In this class, we'll move our limbs as if we were all the various rays of light that shine out to form a star. Guess what you need to be able to do that well? A strong, stable, and integrated core that allows you to adapt to whatever comes your way. Enjoy!
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Momentum
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Midline Power - part 2
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