Live stream preview

Watch this video and more on Yoga with Teagan

Watch this video and more on Yoga with Teagan

Subscribe Learn more

Already subscribed? Sign in

Sandy Toes

All Classes • 35m

Up Next in All Classes

  • Heat Wave

    Build heat in your body in this class by moving in big ways and also doing targeting movements that make your muscles sing. You may heat up, but you'll also create your own wind with your movements to cool yourself off. Enjoy the challenge and have some fun!

    https://open.spotify.com/playlist/2vy...

  • Buoy Your Breath

    In this short but fun class, be buoyed by your breath as you move around your mat. Let your breath be your guide to help you in feeling light and easy. Imagine that your breath is helping buoy you along in your movements and play with how you breathe as you move. Notice the impact your breath can...

  • Contained But Not Constrained

    This class is designed to move your body all around the mat and in a variety of ways to have you feeling great, but not without leaving the confines of your mat. So you'll be contained in a small practice space, but not feel constrained by it. Perfect for when you don't have a lot of extra room b...