Crossbody
All Classes
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1h 2m
In this class, we focus on moving opposite arms/legs. We'll move around the mat holding stability in the center so we have crossbody freedom. This class is both fun and challenging in the best ways. Enjoy!
https://open.spotify.com/playlist/793XPBOMuRmxU2nkzlPbIO?si=7b25f7f5b10f45ab
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