Live stream preview

Watch this video and more on Yoga with Teagan

Watch this video and more on Yoga with Teagan

Subscribe

Already subscribed? Sign in

Push Me Pull You

Yoga Classes • 47m

Up Next in Yoga Classes

  • Embody Your Body

    What if your body isn't a problem to solve, but an ally to work with? In this class, we'll explore what it means to truly inhabit your body and move from a place of connection rather than correction. Using the principles of functional movement, we'll practice working in concert with our bodies—ho...

  • New Day, Different Body

    Each day — and each practice — your body arrives a little (or a lot) different than it did before. Some days feel strong and spacious, others tight, tired, unsettled, energized, or somewhere in between. The challenge is not to force today’s body into yesterday’s experience, but to become tuned in...