Live stream preview
Embody Your Body
Yoga Classes
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1h 3m
What if your body isn't a problem to solve, but an ally to work with? In this class, we'll explore what it means to truly inhabit your body and move from a place of connection rather than correction. Using the principles of functional movement, we'll practice working in concert with our bodies—honoring our individual structure, history, strengths, and challenges.
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