Live stream preview

Watch this video and more on Yoga with Teagan

Watch this video and more on Yoga with Teagan

Subscribe

Already subscribed? Sign in

The Ultimate Reset

Yoga Classes • 25m

Up Next in Yoga Classes

  • Blocktastic

    This class is lots of fun! We'll use a block in creative ways that will teach you important alignment and engagement in your body but will also be super gratifying. You'll feel stronger and more joyful by the end. Let's get blocktastic!

  • Maintenance is Key!

    The world seems rather upside down right now. Amongst all the unknowns, it is important to maintain whatever we can for a sense of normalcy. Today's practice is about just that. We'll move our bodies to feel good in the ways that we can. We do have a chance to maintain much of what we have always...

  • Rome Series - 01

    Yoga is an opportunity to create space, both in your body and mind. In this class we practice yogahour sequence 1. I've also created a playlist called "Romano" in my Spotify account (Teagan Schweitzer, which is public) that you can play along with the class. Enjoy!