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With Confidence
59m
In today's class, the name of the game is to move with confidence! When we step on our mats we don't always know exactly what's coming. That's part of the fun and part of the challenge. Today, do your best to do each movement with as much confidence as you can muster. That little extra bit of fortitude can really help you to feel better about what you are capable of because it's always a lot more than you think.