Playtime
In this class, we try to be more playful. You'll encounter some familiar and, perhaps, some unfamiliar moves. I encourage you to approach as much of the class as you can from a place of inquiry and enjoyment. Can you flex your playful muscles so that you can get feel more lifted from your movement practice? Have fun!
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Playtime
In this class, we try to be more playful. You'll encounter some familiar and, perhaps, some unfamiliar moves. I encourage you to approach as much of the class as you can from a place of inquiry and enjoyment. Can you flex your playful muscles so that you can get feel more lifted from your movemen...