Figure It Out
In this class, you'll have the opportunity to try out and figure out some new moves or old moves done in new ways. The process of figuring out how to get through the movements presented takes place in every class. Know that you always have the freedom to shift/adjust moves so that they feel right in your body. Engage in the process of figuring it out! This class is sure to get your hips singing with freedom and joy. Enjoy!
https://open.spotify.com/playlist/6SvOAE0JEV4qJ2I0WRP9P5?si=6f9d941d90854082
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Figure It Out
In this class, you'll have the opportunity to try out and figure out some new moves or old moves done in new ways. The process of figuring out how to get through the movements presented takes place in every class. Know that you always have the freedom to shift/adjust moves so that they feel right...
