I Surrender
1 Hour
•
1h 1m
It's nice to feel in control of everything all the time, but, let's face it, that's not reality. And since our yoga mat can be viewed as a microcosm of and a training ground for the rest of our lives, it's a good locale to practice losing and then regaining some control, i.e. surrendering. Come chew on this concept and expand your capacity to handle whatever life decides to throw your way.
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